This weekend was rough. I did well on Friday, and alright on Saturday. Sunday was a day of fun with Julia and John, so I had a great lunch and didn't worry about food. But I also didn't work out. I binged back at Tanner's that night. I was emotional all weekend. Today was a binge again, and not working out.
But in the good news category. I walked from the car to Laura's apartment, and up two flights of stairs on Saturday night to a party. I noticed that I was less out of breath at the top. So working out is already paying off.
I will do better this week. On Tuesday I go to the UW gym for the first time in probably a year. I need to make that a habit.
Go to stay motivated.
This can really work for me this time. I can make a change in my life, for the better. It's exciting.
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