weigh in

weighed in, 233 lbs

so the same.

haven't taken measuerments, but they will be the same too

But I've been doing better.

Tanner and I are going contra dancing tonight, so that should be fun and maybe even excersize.

good progress

Yesterday was a good food day. Today has been as well.

I need to weigh in and do my measurements twice a week. And go back to food journaling. But I need to find my journal first, so I will clean my room tonight and find it.

I am thinking about joining a weightloss group on Meetup.org. I belong to the site, but haven't gone to any events or groups yet. So that might be a good idea. Maybe I will talk to my mom first and if she wants to be in a weightloss group with me!

So later I will update my weight and measurements.

so far, okay

So far I've been better, but only okay.
Losing weight is really difficult, I need to more then do okay.
I've been eating okay.
I've been working out a little, and lifting a little.

So I need to do better. But it's at least back on track.

success!

I worked out two days in a row. Yesterday I jogged/walked with Tanner, today I cleaned house. I have also been eating really well. I am behind in school some, a chronic condition for me, I guess. I have been working on my attitude.
I've been reading Jan Morris, who inspires me some, and her writing is so fun.

Yay! From now until August I can lose 50 pounds if I try really hard. So that's my goal.
It's ambitious, but I can do it.

Yay!

Weightloss journey back on track.

today

ate well yesterday
and have eaten well today
now i just need to get back in the habit of working out, right away, but first
astro homework

good day!

I couldn't work out today, because I couldn't find my work out clothes. Lame excuse. But I did eat really well and had loads of energy. Tomorrow I will work out and it will be lovely.

Gearing up

I wasted the last half of January. No two ways about it. But there will be setbacks. I am still under 233 pounds. I haven't measured my waste or anything like that in a while.

I did see the doctor. I need to ice my foot if it hurts, and do some stretching. It was a horrible sprain and it's taking time to heal. But the health issue that brought me to the doctors was another story. I feel better now. But the antibiotic I took all week made me feel really gross. I have been stressed, partly because I have not been working out, and so I've been sleeping more to avoid the stress. Then I end up even farther behind in both working out and school, because I'm not working out. Ugh.

I need to do better!

I have also reduced my weight loss goals. Some people can really push and lose eight to ten pounds a week. I need to set a goal of six to eight pounds a month. That is still really ambitious. I I lose 7 pounds a month for 7 months I can lose almost 50 pounds before going to Japan. So that should be a more reasonable goal.

Hi Sophia!

yay!

On monday I weighed in at 232!

First time I am under 233 in half a year.

So despite not working out I have been doing something right. That is really exciting. I will try to work out today even though I am studying for my midterms.